Based on what the latest research is discovering on improving people’s wellbeing at work, offering this workshop to your staff would be ideal for them to discover some take home strategies to implement into their work and personal life.
This customised training covers:
· The surprising truth about wellbeing
· The roadmap for improving wellbeing
We also explore the small actions your people can take each day, as they go about their work, to look after their wellbeing. Together we would explore and experiment with what we can do to:
– Boost Our Resilience
– Develop Our Strengths
– Create Better Connections
– Make Work Meaningful
– Build Our Grit
– Maximize Our Energy
Participants would finally create their own Wellbeing Roadmap by selecting the actions they want to take forward from the session, setting a way to track their progress, and sharing their commitment with someone, to ensure they have social accountability and the support to make them a reality.
All of our content is tailored and co-created to meet your specific training context and desired outcomes, and we are happy to integrate it into any language or tools your team has been using already. Always highly engaging and experiential, our workshops are delivered in a manner that is easy to digest, fully referenced, and with practical steps that people can immediately apply.